Cognitive Behavioral Therapy Session for Improving Sleep in Children and Adolescents

Date: August 13, 2024
Presented by: Natalia Borovska
Didactics prepared by: Ariel Williamson, PhD, Board Certified Behavioral Sleep Medicine (DBSM), Associate Professor, Balmer Institute for Child Behavioral Health and Department of Clinical Psychology, University of Oregon.

This session was dedicated to implementing cognitive behavioral strategies for improving sleep in children and adolescents. Participants were able to learn about current evidence-based treatment methods for sleep problems. Natalia Borovska presented a clinical case, illustrating how these approaches can be adapted and applied in practice.

For more information and a deeper understanding of the topic, we recommend viewing the didactics prepared by Ariel Williamson, as well as the recording of the session, available at the link.

Didactics (in English)
Didactics (in Ukrainian)

The Pediatric Sleep Council official website

The book Treating Sleep Problems

The book Pediatric Sleep Problems

Video recording – write to echo.project.ukraine@gmail.com